I’m exercising muscles that I didn’t know I’d got
Trying to get my body back before it goes to pot
Less food – I can manage, In an effort to get thin
I need to do some exercise but where do I begin?
I’ve tried a bit of yoga, and pilates is OK
But now I have to do the squats and push ups every day
I’ve got a set of dumbbells to tone my bingo wings
My biceps and my triceps and other muscley things
I’ve practised doing sit ups – last week I managed four
(Took three days to recover. I wont do that no more)
Aqua fit was freezing, Zumba made me sweat
I’m told I’ll find my balance but I haven’t found it yet
Walking is the answer. At last I’ve found the knack
I walked right out the gym today, and I’m never going back.